Love with Francesca

38. Healing Beyond Betrayal: Alignment, Energy & Reclaiming Your Power | Jesseca Banchy

What if the pain you’ve been through wasn’t meant to break you—but to realign you?
In this episode of Love with Francesca, I sit down with holistic healer and former ER/ICU nurse Jesseca Banchy to explore what healing looks like when we go beyond coping and into true alignment. Drawing from both science and spirituality, Jesseca shares how emotional trauma, infidelity, and unprocessed pain live in the body—and how women can begin to rebuild trust, safety, and power from within.
This conversation is about more than surviving betrayal or trauma. It’s about creating an internal foundation strong enough to hold truth, freedom, and joy.
If you’ve experienced betrayal, emotional trauma, or feel disconnected from your body, intuition, or sense of self, this episode offers a grounded, compassionate perspective on healing that honors both the emotional and energetic layers of your experience.
Connect with Jesseca Banchy:🌐 Website: www.magneticsoulhealing.org📷 Instagram: @magneticsoulhealing🎵 TikTok: @magneticsoulhealing✨ Founder of Magnetic Soul Healing✨ Creator of The unCheated Code (self-paced healing course)
Connect with Francesca:
📷 Instagram: Love with Francesca
🌱 FREE Reclaiming Love Community
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37. Breakups as a Portal to Yourself | Tisha Moneè

What if the hardest breakup you’re going through is actually the biggest blessing in your life? 
I know that may sound like a huge contradiction, and it is, but it also can be your truth. 
In this episode of Love with Francesca, I sit down with Tisha Moneè to explore how emotional endings, whether after a breakup or inside a long-term relationship, can become powerful invitations back to self-connection, awareness, and truth.
We dive into:✨ Why breakups often repeat themselves when lessons aren’t integrated✨ The difference between “moving on” and actually moving through heartbreak✨ How emotional avoidance shows up as dating burnout, bitterness, and self-sabotage✨ Why demonizing your ex keeps you stuck in survival mode✨ The fixer archetype, people-pleasing, and the need for external validation✨ How unprocessed emotions quietly drive your dating choices and behaviors✨ Why emotions aren’t the enemy✨ When breakups can actually repair relationships or help you leave with clarity✨ Why healing doesn’t mean doing it alone, and who to lean on for real support
If you’re navigating a breakup, feeling stuck in dating patterns, or questioning why the same dynamics keep showing up in your relationships, this episode offers clarity, accountability, and a powerful reframe: awareness is a gift.
Connect with Tisha Monet:
📘 Book: The Breakup That Brought Me Back to Me: How I Got Over My Ex in 45 Days📷 Instagram: @tishamonee
Connect with Francesca:
📷 Instagram: Love with Francesca
🌱 FREE Reclaiming Love Community
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36. You just got cheated on, now what? | Mr. Jay (Part 2)

What do you do in the very first moments after discovering betrayal? How do you cope with the shock, the grief, the anger, and the storm of triggers that follow?
In this follow-up conversation with Mr. Jay—Certified Betrayal Trauma Practitioner, Intrapersonal Relationship Coach, and author of From Tears to Transformation—we go deeper into the immediate aftermath of infidelity and the nuanced path toward rebuilding (or choosing not to).
We explore: ✨ What to do in the initial shock of betrayal—before making any big decisions ✨ Why connecting dots and “pain shopping” can deepen suffering ✨ Coping skills to calm triggers, emotional flashbacks, and body-based responses ✨ The difference between your personal, relationship, and rebuilding “gardens” ✨ Who to talk to (and who not to) after betrayal ✨ Why healing is not about “getting over it” but learning to manage it with power and compassion
Whether you are in the first raw days after discovering betrayal, or supporting someone walking through it, this episode offers grounded, compassionate guidance for surviving the shock and learning to trust yourself again.
Connect with Mr. Jay: 🌐 Website: www.mrjayrelationshipcoach.com 📷 Instagram: @mrjayrelationshipcoach 🎥 YouTube: @BetrayalTraumaPractitioner 📘 Facebook: Mr Jay Relationship Coach 🎵 TikTok: @traumapractitionerjay
Connect with Francesca:Instagram: http://instagram.com/lovewithfrancesca FREE Reclaiming Love Community
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35. Healing After Betrayal: Navigating Trauma, Triggers and Trust | Mr. Jay

What if betrayal in your long-term relationship didn’t have to be the end of your story — but the beginning of a new one?
In this powerful episode, I sit down with Mr. Jay—Certified Betrayal Trauma Practitioner, Intrapersonal Relationship Coach, and author of From Tears to Transformation. A former teacher and stay-at-home dad turned trauma recovery expert, Mr. Jay shares his journey and the profound healing work he now offers to individuals and couples moving through the devastating impact of betrayal in marriage and committed partnerships.
We explore: ✨ What betrayal trauma really is — and how it differs from other types of trauma ✨ The concept of betrayal blindness (and how to spot it) ✨ Navigating emotional flashbacks, triggers, and body-based responses ✨ Why trusting your gut is more powerful than trusting your heart or mind ✨ The role of forgiveness, self-trust, and "happily even after" healing
Whether you’ve discovered betrayal in your own relationship or are supporting someone who has, this episode is a compassionate, clear-eyed guide to moving from survival to transformation.
Connect with Mr. Jay: 🌐 Website: www.mrjayrelationshipcoach.com 📷 Instagram: @mrjayrelationshipcoach 🎥 YouTube: @BetrayalTraumaPractitioner 📘 Facebook: Mr Jay Relationship Coach 🎵 TikTok: @traumapractitionerjay
Connect with Francesca:Instagram FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

34. Growing a Business Without Losing Your Relationships | Anna Rapp

What if success didn’t mean choosing between your business and your loved ones? What if ambition could feel spacious, supportive, and sustainable—without burning out or missing out on the people who matter most?
In this episode, I sit down with Anna Rapp—former therapist, business coach, and founder of the Heart Centered Entrepreneur—to talk about building a business that supports your life instead of taking over it. Anna is a single mom who has created a thriving business while making plenty of time for herself, her kids, and her family—and she’s here to remind us that ambition and relationships don’t have to be in conflict.
We explore: ✨ The emotional weight of entrepreneurship and leadership ✨ Boundaries as a form of self-trust and protection ✨ Guilt, motherhood, and redefining what “enough” looks like ✨ Why ambition isn’t selfish—and how to pursue it sustainably ✨ How to build a business that supports your nervous system, not just your bank account
Whether you’re just starting out or deep into scaling, this conversation is a reminder: you don’t have to hustle harder—you get to grow a business and nurture the relationships that matter most.
Connect with Anna:Website Instagram
Connect with Francesca:Instagram FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

33. Inside the World of Luxury Matchmaking and Why You Need It | April Davis

 What if dating didn’t have to feel like a full-time job? What if finding love could be less about luck—and more about strategy, intention, and self-awareness?
In this episode, I sit down with April Davis—luxury matchmaker, dating coach, and founder of LUMA Luxury Matchmaking—to explore what it really means to be selective in your love life without being "too picky."
We explore: ✨ How April built a nationwide matchmaking agency from scratch ✨ The biggest misconceptions about matchmaking (and why it’s not just for the desperate) ✨ The difference between being selective vs. emotionally unavailable ✨ Why women should absolutely take the lead in dating ✨ How personal growth and self-awareness fuel better relationships
Whether you're feeling burned out on the apps or ready to raise your romantic standards, this episode will help you shift your mindset and take empowered action toward the love you actually want.
Connect with April Davis & LUMA: 🌐April Website
 📸 April Instagram
Connect with Francesca:Instagram FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

32. How to Break Out of Confusing Relationship Dynamics | Pamela Byrd

 Have you ever found yourself stuck in a cycle of misunderstandings, miscommunications, or feeling caught between conflicting dynamics in your relationships? In this episode, I chat with Pamela—a relationship expert who helps people navigate the tricky patterns of triangulation and relational roles like persecutor, rescuer, and victim.
Together, we dive into:
✨ The power of setting clear boundaries and practicing discernment ✨ Why self-awareness and emotional detachment are keys to healthier connections ✨ How assertiveness and clear communication can transform both personal and professional relationships ✨ Recognizing and breaking free from toxic relationship patterns like triangulation ✨ The role of self-reflection and openness to feedback in ongoing growth
Whether you’re navigating friendships, family, or work relationships, this episode offers practical insights to help you cultivate clarity, reduce drama, and foster emotional freedom.
Connect with Pamela:
Website
Instagram
Facebook
Connect with Francesca:Instagram FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

31. Redefining Midlife: Finding Power, Purpose, and Connection | Amanda Younts

So many women enter midlife feeling invisible, unfulfilled, or uncertain about what’s next—navigating grief, change, and questions of identity all at once. But what if midlife isn’t a breakdown… Is it a breakthrough?
In this episode, I sit down with Amanda Younts—speaker, educator, and “Midlife Catalyst”—to explore how midlife can be a powerful season of reconnection, purpose, and personal leadership.
We explore:
The ways grief, reinvention, and life transitions shape our identity.
Why emotional intelligence is a leadership skill and a healing tool.
How journaling, self-reflection, and intuition can guide personal growth.
Amanda’s perspective on redefining labels like “mom” or “teacher” in more empowered ways.
How to build authentic friendships and supportive community in this season of life.
This episode is a reminder that midlife isn’t something to survive—it’s a chance to come home to yourself.
Connect with Amanda:
Amanda's Website
 Amanda's Instagram
Connect with Francesca:
Francesca’s Instagram
Join our FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

30. Reclaiming Your Time: Creating Space for the Life (and Love) You Actually Want | Sade Kelly

In this episode, I sit down with Sade Kelly, Time Management Coach, speaker, entrepreneur, wife, and mom, to explore how reclaiming your time is the first step to reclaiming your power.
We explore:
The hidden ways women give away their time without realizing it.
How Sade helps clients move from burnout to balance (without shame or hustle culture).
Why intentional time management builds self-trust—and how that impacts parenting, relationships, and leadership.
The mindset shifts and boundaries that changed everything for her.
What balance really looks like when you're juggling business, family, and wellness.
This episode is a reminder that you are allowed to take up time. And you get to spend it on the life—and love—you actually want.
Connect with Sade:
Sade’s Website
Sade's Instagram 
Sade’s Podcast 
Connect with Francesca:
Francesca’s Instagram
Join our FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

29. Money, Power & Relationships | Marni Saifert

Money isn’t just dollars and cents—it’s identity, power, safety, and love. In this conversation, I sit down with Marni Levy—Certified Financial Planner turned Wealth & Mindset Coach—to unpack the money stories and power dynamics that shape our partnerships.
We talk about how beliefs formed in childhood show up as scarcity, over-independence, secrecy, or control—and how couples can move from friction to teamwork.
We explore:
What a money story is and how it forms (culture, religion, family modeling)
How “opposites” in relationships (the saver vs. the spender) can become yin & yang instead of enemies
Why full disclosure (income, debt, credit score) is non-negotiable before marriage—and what secrecy signals
A simple framework: Needs → Wants → Allow Fund → Savings (yes, you are allowed to enjoy life)
Joint + individual accounts: building together and keeping autonomy
Gender roles, patriarchy & the “I can do it myself” trap (over-independence as a trauma response)
Mat leave, caregiving, and emotional labor: planning cash flow and respecting each partner’s role
Rent vs. buy myths, interest reality checks, and values-aligned planning (adventure and freedom count!)
How to set conversation parameters (no blame/shame, stay collaborative) so talks don’t blow up
Red flags: chronic avoidance, hidden debt, addictive overspending; green flags: curiosity, transparency, teamwork.
Connect with Marni:
Marni's Instagram 
Marni’s Website
Connect with Francesca:
Francesca's Instagram
Join our FREE Reclaiming Love Community
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.