Love with Francesca

07. Mastering Self-Trust and Communication in Relationships

This week on Love with Francesca, we’re exploring how focusing on self-trust and personal growth can transform your relationships. When you stop trying to control external factors and begin understanding your own needs, you gain the clarity and confidence to create deeper, more authentic connections.
✨ What you’ll learn in this episode:
Why personal growth and self-trust are key to thriving relationships.
How to identify and meet your own needs in healthy, empowering ways.
The impact of effective communication and understanding your love language.
Strategies to navigate relationship dynamics when you decide to make a change.
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06. NYC’s Matchmaker Spills the Secrets to Lasting Connections | Alina Fattakhova

In this episode of Love with Francesca, Francesca sits down with Alina, the founder of Beau Monde Matchmaking, to explore the art and science behind modern matchmaking in New York City. Alina shares her journey from a corporate career to becoming a matchmaker, her insights into building meaningful relationships, and the common challenges her clients face in today’s fast-paced dating world.
Together, they discuss the importance of self-love, realistic expectations, and the role of character and chemistry in finding lasting love. The conversation touches on how matchmaking isn’t just for the wealthy or desperate but is instead a valuable tool for those ready to invest in themselves and their future.
Whether you’re single, exploring relationships, or curious about the matchmaking process, this episode is packed with wisdom, advice, and practical tips for building authentic connections.
 
Connect with Alina:
Check out her website
Follow her on Instagram: @mrsnycginger
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05. Redefine, Realign, and Thrive: Reflecting on Your Intentions

In this inspiring solo episode, Francesca reflects on her personal journey of self-discovery and the importance of aligning with your core values. She shares practical strategies for identifying your top values, setting intentions, and cultivating meaningful relationships.
You’ll learn:
Why reflecting on your personal values is a powerful tool for growth
How to set practical goals aligned with what truly matters to you
Tips for creating healthy boundaries and navigating relationships with authenticity
The value of listening to yourself and respecting your timing
Francesca also introduces her exciting new program, Bold & Brave Love, launching soon. This program will help you:
Reclaim your power and confidence
Improve communication and relationship dynamics
Build trust and create the relationships you deserve
Connect with Francesca:
Francesca’s Instagram
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

04. Reflecting on Relationships and Growth in the Past Year

In this solo episode, Francesca Zoia reflects on her personal journey over the past year, sharing insights on personal growth, relationships, and self-trust. With honesty and vulnerability, Francesca opens up about the challenges she faced and the lessons learned along the way, emphasizing the importance of reflection and celebrating progress—both big and small.
Listeners are invited to take a compassionate look back at their own year, exploring themes such as boundary-setting, self-awareness, and prioritizing personal well-being. Whether you’re reflecting on relationships, professional achievements, or personal growth, this episode offers practical strategies and heartfelt encouragement to help you navigate your own journey with self-trust and authenticity.
Key Topics:
Authentic reflections on the past year’s challenges and wins.
How to embrace self-trust and stop outsourcing your power.
The delicate art of setting boundaries and practicing detachment.
Celebrating your progress with kindness and self-compassion.
The value of reflecting on relationships and learning from them.
Take a moment for yourself, reflect, and celebrate how far you’ve come this year.
Connect with Francesca:
Francesca’s Instagram
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.
 

03. Surviving the Holidays: Self-Care, Boundaries, and Managing Stress

The holiday season can be a whirlwind of joy and stress. In this episode, Francesca dives into the challenges that come with this time of year—family dynamics, old wounds, gift-giving pressures, and emotional exhaustion—and offers practical tools to navigate it all.
You’ll learn how to:
Plan ahead and set boundaries that prioritize your well-being.
Build an emotional toolbox to handle challenging situations.
Shift from reactive to intentional responses in moments of stress.
Focus on self-care and set realistic goals for the holidays.
Francesca also touches on the importance of seeking support when needed and creating a holiday season that feels aligned with your values. Whether you’re dealing with grief, family conflict, or simply trying to manage the chaos, this episode will help you create a holiday experience that prioritizes YOU.
Connect with Francesca:
Francesca’s Instagram
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

02. From Homeless to Entrepreneurship: The Power of Community | Kendra Fidlin

In this episode of Love with Francesca, Francesca sits down with Kendra Fidlin, an inspiring online business manager who helps female coaches and educators scale their businesses by handling the "how" behind their success. Kendra shares her personal journey from homelessness to entrepreneurship, highlighting the power of community, self-reflection, and embracing change as key drivers of her transformation.
Together, they explore:✨ How to embrace change and take bold steps toward a better future.✨ The role of community in personal and professional growth.✨ Why setting boundaries and letting go of toxic relationships is essential for growth.✨ Practical insights for women looking to grow their businesses and empower their lives.
This episode is a must-listen for anyone seeking inspiration to overcome challenges and build a life aligned with their values.
Guest Links:
Instagram: @kendraelevates
TikTok: @kendraelevates
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

01. The Power of Self-Love: My Personal Journey

In this episode of Love with Francesca, Francesca Zoia, a mental health counselor and relationship coach, shares her deeply personal journey of overcoming self-hate, body image struggles, and societal pressures to discover the transformative power of self-love.
Francesca explores how cultivating self-compassion, understanding limiting beliefs, and embracing authenticity have not only healed her relationship with herself but also strengthened her relationships with others.
This episode dives into:✨ The difference between self-love and self-care.✨ Francesca’s personal experiences with body image and self-acceptance.✨ How self-compassion can transform your self-perception and relationships.✨ Practical tips for beginning your own self-love journey.
Francesca’s raw and honest reflections will leave you inspired to embrace your unique path to self-love, no matter where you are on your journey.
Connect with Francesca:
Francesca’s Instagram
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.
 

00. Welcome to Love with Francesca!

Welcome to Love with Francesca, a podcast dedicated to helping you find the courage to be bold, authentic, and empowered—most importantly, to be yourself.
In this short introductory episode, Francesca Zoia, a therapist and relationship coach, shares her vision for this podcast. She gives a glimpse into the heartfelt stories, candid interviews, and expert advice listeners can expect on love, relationships, mental health, sexuality, spirituality, and more.
Here’s what Love with Francesca is all about:✨ Sharing raw, honest, and vulnerable stories to inspire personal growth.✨ Encouraging self-discovery and authenticity in the face of life’s challenges.✨ Learning from experts and friends about what it means to thrive in relationships and life.
Every episode is an invitation to take what resonates, leave the rest, and boldly step into your truest self.
Episodes drop every Thursday at 8am EST.
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
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Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.