Love with Francesca

17. Navigating Neurodivergence in Relationships | Lianna Purjes

In this episode of Love with Francesca, I’m joined by Lianna Purjes, a therapist and neurodivergence coach who helps adults and parents of neurodivergent kids navigate life in a neurotypical world. With nearly 20 years of experience and advanced degrees in special education and clinical social work, Lianna is passionate about providing practical tools tailored to unique needs—not cookie-cutter solutions.
We dive into:
How neurodivergence influences relationships and communication styles.
Practical strategies for navigating neurodivergent and neurotypical differences.
The importance of direct, clear communication in relationships.
How self-awareness and self-acceptance help individuals thrive in relationships and life.
Proactive approaches to creating harmony and reducing misunderstandings in relationships.
Lianna shares actionable insights and encourages listeners to embrace individuality while fostering healthy, respectful relationships.
Lianna’s Websites:Therapy: fuzzysockstherapy.comCoaching: coachingwithlianna.com
 
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

16. Reclaiming Body Confidence and Self-Worth | Evelyn LeVasseur

In this episode of Love with Francesca, Francesca sits down with Evelyn LeVasseur, a Mindset Mentor and Wellness Coach who empowers women to prioritize self-worth, reclaim body confidence, and create lasting legacies of self-love for future generations. Evelyn shares her deeply personal journey of overcoming societal pressures, breaking free from the cycle of dieting, and embracing authenticity in her life and work.
Together, they explore:✨ How societal expectations shape body image and self-esteem.✨ The power of self-compassion and boundaries in personal growth and relationships.✨ Practical steps to break free from diet culture and focus on internal alignment.✨ How mothers can model self-love and confidence to inspire future generations.
Evelyn’s wisdom, warmth, and authenticity will leave you feeling inspired to embrace your unique journey toward self-worth and fulfillment.
 
Follow Evelyn:
Website: EvelynLeVasseur.com
Instagram: @EvelynLeVasseur
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

15. A Survival Guide for Career Driven Moms | Christi Gymr

In this episode of Love with Francesca, Francesca welcomes Christi Gmyr, a licensed mental health counselor and coach for moms, to discuss the unique challenges and rewards of balancing a demanding career with family life.
Christi shares her journey from therapy to coaching, using her personal experiences and professional insights to help career-driven moms overcome burnout, guilt, and resentment.
Together, they unpack strategies for fostering deeper connections at home, improving communication in relationships, and embracing self-care as a non-negotiable priority.
This episode is perfect for moms juggling the pressures of work and home life, offering actionable tips to thrive both personally and professionally.
 
Guest Links:
Website: www.christigmyrcoaching.com
Facebook: Christi Gmyr Coaching
Free Facebook Group: Thrive As a Career-Driven Mom
Instagram: @career_driven_moms
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

14. Unlock the Secrets to Becoming a Love Magnet | Daydree Horner

In this episode of Love with Francesca, Francesca welcomes Daydree Horner, a Reiki Master Teacher, Good Love Coach, and meditation expert, to explore how we can manifest love and the life we truly desire.
Daydree shares her warm and transformative approach to personal growth, combining Reiki, meditation, and coaching to help clients reduce anxiety, increase self-awareness, and create an ideal environment for love and transformation.
Together, they dive into:✨ What it means to be a "love magnet" and how to become one.✨ The role of Reiki and meditation in transforming relationships and reducing anxiety.✨ Practical strategies to disarm fear and cultivate calm in love and life.✨ How self-awareness and energy alignment can shape healthier, happier relationships.
Daydree’s insights and practical advice are perfect for anyone ready to embrace their inner power and create the life they’ve always envisioned.
 
Guest Links:
Website: MyOshun.com
Instagram: @GoodLoveCoach
Facebook: MyOshun
LinkedIn: Daydree Horner
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

13. Facing Anxiety and OCD Head-On: A Therapist’s Perspective | Daniela Toledano

In this episode of Love with Francesca, Francesca chats with Daniela Toledano, a licensed mental health counselor who works with teens and young adults navigating anxiety, OCD, depression, and life transitions. Daniela shares her expertise in evidence-based therapies, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients face fears, build resilience, and align their lives with their values.
Together, they explore:✨ The unique challenges teens and young adults face with anxiety and OCD.✨ Common misconceptions about OCD and its impact on daily life.✨ Practical strategies for managing intrusive thoughts and building resilience.✨ The power of self-compassion and authenticity in mental health.
Whether you or someone you know struggles with anxiety or OCD, this episode is packed with wisdom, compassion, and actionable insights.
 
Guest Links:
Website: Daniela’s Psychology Today Profile
Instagram: @awarewithdani
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

12. Balancing Leadership and Life: Navigating Burnout | Alexandra Stark

In this episode of Love with Francesca, I’m joined by Alexandra Stark, a licensed mental health therapist and coach dedicated to helping high-achieving women, especially moms in senior leadership, find balance and avoid burnout. Together, we dive into the challenges of maintaining emotional connections, juggling professional demands, and creating fulfilling lives at home and work.
✨ What we discuss in this episode:
How burnout impacts relationships, parenting, and professional fulfillment.
The role of gender norms in perpetuating household inequities and career pressures.
Practical strategies to balance work and personal life while maintaining emotional connection.
Why self-awareness and mindfulness are foundational for creating sustainable change.
How coaching can help women build resilience and reclaim their sense of purpose.
Alex’s expertise and compassionate approach offer a roadmap for women striving to lead with intention, build stronger relationships, and avoid the pitfalls of burnout.
 
Follow Alexandra Stark:
Burnout Quiz: Take the Quiz
Website: www.alexstarkcoaching.com
Instagram: @talktoalexstark
Facebook Group: Alex Stark Coaching
LinkedIn: Alexandra Stark
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

11. Resilience, Healing and Inner Peace after Traumatic Experiences | Ann Robinson

In this episode of Love with Francesca, Francesca connects with Ann Robinson (she/her), a licensed clinical social worker and trauma therapist based in Colorado, to explore the nuanced world of trauma, anxiety, and the journey to inner peace.
Ann shares her deep expertise in helping women cultivate resilience and navigate the lasting effects of trauma, from childhood neglect to acute and chronic stressors. Together, they unpack how societal systems and personal experiences shape mental health and discuss the importance of privilege, self-reflection, and supportive relationships in the healing process.
This conversation offers listeners practical insights, compassion, and tools for finding balance and reclaiming their agency in the face of life’s challenges.
Guest Links:
- Ann's Website
 
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

10. Childless not by Choice: Building Fulfillment and Meaning after Loss | Nanette Riendeau

In this episode of Love with Francesca, Francesca speaks with Nanette Riendeau, a licensed psychotherapist and empowerment coach passionate about supporting women without children. Nanette helps women identify and process their losses, dismantle harmful societal narratives, and embrace their unique paths with confidence and purpose.
Together, they explore:✨ The challenges women face when they are childless not by choice.✨ How societal expectations around motherhood impact self-worth.✨ Practical steps to redefine identity and find meaning outside traditional roles.✨ The power of grief work, self-compassion, and community in designing a fulfilling life.
Whether you’re navigating a childless journey or know someone who is, this episode provides empowering insights and practical advice for living authentically and joyfully.
Guest Links:
Therapy Website: www.therapywithnanette.com
Coaching Website: www.coachingwithnanette.com
Instagram: @childlessgrace
Facebook: Nanette Riendeau
Free Facebook Group: Pivot to Possibility: Women Embracing Life Without Motherhood
 
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

09. Dating with Desire: Self-Love, Pleasure, and Attracting Authentic Partnerships | Alexa Lynn

In this episode of Love with Francesca, I’m joined by Alexa Lynn, a trauma-informed sex, love, and relationship coach specializing in conscious dating and empowerment. Alexa shares her journey from struggling with body image and shame to helping women embrace self-love and pleasure as foundational tools for building authentic and fulfilling relationships.
✨ What we discuss in this episode:
The power of self-love and being your own best lover in dating and relationships.
How pleasure practices can transform your dating experience and life.
Rewriting old narratives and stories to open your heart to new possibilities.
Shedding societal expectations, like being the "nice girl," to step into your true self.
How understanding your desires and intuition can help you attract meaningful connections.
Alexa also introduces her upcoming program, Dating with Desire, designed to help single professionals break free from dead-end dating and find clarity, confidence, and connection in love.
Follow Alexa:
Instagram: @alexalynncoaching
Website: www.notanicegirl.com
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter

08. Overcoming Perfectionism and Cultivate Self-Compassion | Colette Jones

In this episode of Love with Francesca, Francesca sits down with Collette Jones, LCSW, a New York-based therapist specializing in helping teens and adults navigate perfectionism and high-functioning anxiety. Collette shares her expertise in using cognitive behavioral therapy and mindfulness-based techniques to help clients develop tools to manage stress, anxiety, and overwhelm.
Together, they discuss:✨ The challenges perfectionists face in balancing high expectations and self-compassion.✨ Practical strategies for replacing self-criticism with kindness.✨ How to set boundaries without guilt and navigate others' reactions.✨ Why embracing imperfection can lead to deeper authenticity and peace.
Whether you struggle with perfectionism or want to cultivate more self-compassion in your life, this episode is full of actionable advice and heartfelt insights.
 
Guest Links:
Website: www.collettejoneslcsw.com
Instagram: @collettejones_lcsw
Connect with Francesca:
Francesca’s Instagram
Free Facebook Group: Career Mom’s Reclaiming Themselves
Weekly newsletter
Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.