11. Resilience, Healing and Inner Peace after Traumatic Experiences | Ann Robinson

In this episode of Love with Francesca, Francesca connects with Ann Robinson (she/her), a licensed clinical social worker and trauma therapist based in Colorado, to explore the nuanced world of trauma, anxiety, and the journey to inner peace.

Ann shares her deep expertise in helping women cultivate resilience and navigate the lasting effects of trauma, from childhood neglect to acute and chronic stressors. Together, they unpack how societal systems and personal experiences shape mental health and discuss the importance of privilege, self-reflection, and supportive relationships in the healing process.

This conversation offers listeners practical insights, compassion, and tools for finding balance and reclaiming their agency in the face of life’s challenges.

Guest Links:

- Ann's Website

 

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